An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

 

 

Physical Wellness


Avatar

Some examples of topics in this category:

  • Sleep
  • Exercise/Physical Fitness
  • Body Composition
  • Nutrition
  • Weight management
  • Tobacco Cessation
  • Alcohol/drug use
  • PT Test Improvement

RESOURCES

Fitness Center


James Sports Center – Bldg. 1987 301 W Winters St
Warmer Fitness Center – P-6 102 Heritage Dr, Scott AFB, IL 62225
Phone: Warmer Fitness Center 618-256-1218 James Sports Center 618-256-4524 Fitness Assessment Cell 618-256-4474
Hours: James Sports Center: Mon – Fri, 6 am – 8 pm Weekends, Family Days & Holidays , 24/7 Access (Registration Required) Warmer Fitness Center: Mon – Fri, 7 am – 1 pm Weekends/Holidays/Family Days, 24/7 Access (Registration Required)
Visit Website

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals.

AF Employee Assistance Program (Fitness Services)




Phone: 1-866-580-9078
Hours: Available 24/7
Visit Website

EAP is available to DAF (APF, NAF, Space Force, ANG) civilians and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or video conference to help you and your household members manage physical wellbeing challenges. Services related to aging, fitness, healthy eating, sleep, and more are provided.

Alcohol and Drug Abuse Prevention and Treatment Program (ADAPT)


310 West Losey St. Building 1530, Second Floor, H Wing Scott Medical Clinic
Scott AFB IL, 62225
Phone: 618-256-7386
Hours: 7:30 a.m. to 4:30 p.m. , Mon-Fri
Visit Website

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.

Civilian Health Promotions Services (CHPS)


Scott AFB Clinic, 310 West Losey Street
Scott AFB, IL 62225
Phone: (618)-256-7836/4277
Hours: 7:00 a.m. - 3:30 p.m., Mon-Fri
Visit Website

CHPS is a mobile workplace wellness program offering a multitude of services designed to enhance quality of life, improve productivity, encourage motivated and engaged employees, and promote a workplace culture of health. Services include wellness screenings, Health Education classes, wellness challenges and awareness campaigns. Employees may track their progress through the USAF Wellness Portal.

Health Promotions


310 W. Losey St. Building 1529
Scott AFB, IL 62225
Phone: 618-256-4986
Hours: 7:30 a.m. to 4:30 p.m., Mon-Fri
Visit Website

Health Promotions is the art and science of helping individuals, commands and the military community improve their health-related behaviors and outcomes. Services such as workshops, seminars, and briefings are provided related to wellness topics such as sleep, healthy eating, smoking cessation, etc.

Military OneSource (Fitness Services)




Phone: 800-342-9647
Hours: n/a
Visit Website

While Military OneSource does not provide direct health care services, it does provide resources that can help you maintain good health. Web-based resources related to prevention and care, mental health, nutrition and fitness, and substance abuse are available on the site. Military OneSource is available 24/7 at no cost.

Operational Support Team (unit embedment rotations)




Phone: Unit Representative
Hours: n/a
Visit Website

The OST typically includes a physical therapist, strength and conditioning specialist, psychologist, licensed clinical social worker, and team specialist to evaluate unit human performance factors. OSTs engage with unit members to improve resilience, and facilitate medical and mental health care when needed. The OST has rotational embedments with specified units using centralized data analytics to guide their interventions.