Fit to fight: Clinic improves run times, speed

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(U.S. Air Force photo by Senior Airman Daniel Garcia)

Fit to fight: Clinic improves run times, speed

Members of the Run Clinic go through warm-up drills prior to the day’s practice May 8, 2019 at Scott Air Force Base, Ill. Warming up is an important part of any workout and should be done before exercising to help prevent injury. (U.S. Air Force photo by Senior Airman Daniel Garcia)

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