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Capt. Mike Hall, Air Force Network Integration Center network systems engineer, stretches his calves before beginning his physical therapy session Nov. 13 at Scott Air Force Base, Ill. Calf stretch boards help increase flexibility and posture. They also aid in the rehabilitation of Achilles tendon injuries, shin splints, calf strains and other lower leg injuries. (U.S. Air Force photo/Airman Kris Lynch)


Physical Therapy

Capt. Mike Hall, Air Force Network Integration Center network systems engineer, stretches his calves before beginning his physical therapy session Nov. 13 at Scott Air Force Base, Ill. Calf stretch boards help increase flexibility and posture. They also aid in the rehabilitation of Achilles tendon injuries, shin splints, calf strains and other lower leg injuries. (U.S. Air Force photo/Airman Kris Lynch)

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