PT Assessment
Airman 1st Class Coati Owens, 375th Force Support Squadron fitness assessment cell staff member, instructs the Airmen on beginning the aerobic component Mar. 1, 2012 at Scott Air Force Base, Ill. The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training and healthy eating. (U.S. Air Force photo/Airman 1st Class Kristina Lynch)