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  • Fit to fight: Clinic improves run times, speed

    For those who have participated in the run clinic here, you know it’s a killer workout—all designed to help Airmen improve their speed on physical fitness tests. What you may not know is that it’s also open to anyone who wants to improve their overall fitness as well. The eight-week clinic is conducted by Heather Braundmeier, a retired chief master sergeant and the health promotions flight chief for the 375th Aerospace Medicine Squadron.
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