Powerlifting duo compete, win big Published April 13, 2016 By Senior Airman Megan Friedl 375th Air Mobility Wing Public Affairs SCOTT AIR FORCE BASE, Ill. -- Occasionally coworkers can find common interests between them, and for two Scott Airmen, that turned into powerlifting competitions. Master Sgt. David Martin, 375th Communications Group quality assurance inspector, and Staff Sgt. Kimberly Francois, Air Mobility Command radio systems manager, started out working together in the office and are now working out together daily at the gym. They both have been interested in fitness, and have powerlifted previously, but just started seriously powerlifting since June of 2015 thanks to some powerlifting mentors. As they noticed they were getting stronger, they were encouraged from their mentors and others to compete in local body building competitions. In November of 2015 they both competed in their first meet. Originally they were only planning on competing in that one competition. However, they decided to work even harder and competed again last month. They went to Orlando, Fla., for a weekend to compete in the 24th Annual Military National Powerlifting Championships. There they gave it their all, and their efforts showed. Martin won six medals and a trophy. Francois won two medals and two trophies. Not only did they win trophies and medals, they also set a combined total of 17 new Military and State records. Setting records and winning trophies are just a bonus to what the duo really feels is meaningful to powerlifting. For Francois, getting over stage fright was a big accomplishment. "My biggest accomplishment is doing something outside of my comfort zone," she said. "I like that I'm getting more confidence and doing something in front of people that I enjoy." Martin undoubtedly believes that his proudest accomplishment in powerlifting is getting his daughter involved. "I want her to be strong, capable and empowered," Martin said. "I think getting her started lifting is a good way to do it." Not only does powerlifting help with personal and family concerns, their work has also improved. Even during lunch hours, they meet at the gym and work out together. "It gives me something to look forward to in the morning," said Martin. "I do my work out, get back from lunch, and I feel less stressed. I have a better interaction with customers, and it puts me in a better mood." From all of the benefits that they are seeing from powerlifting, they both plan to continue to work out and have new goals. "As long as you show and you don't miss work outs, you will see progress," said Martin. "The hardest part of any work out is just showing up."