Counting calories: one couple’s journey to healthy living
Master Sgt. Scott Stuehrenberg kneads whole-wheat pizza dough, smoothing out imperfections. Stuehrenberg cooks meals for him and his family, in order to know what’s going into his body. Counting calories and monitoring nutritional value helped him and his wife lose weight and become healthy. Stuehrenberg is a 618th Air and Space Operations global operations manager. (U.S. Air Force photo by Staff Sgt. Maria Bowman)
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Staff Sgt. Maria Bowman
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